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It finally happened, Soul Food Saturday! The last time ya’ll were here it was Soul Food Sunday, but that SFS took a bit of a beating; I would love to give you a good excuse, but the simple fact was, the dynamics changed and people gave up, I gave up too. But the idea was just eating at me inside; SFS is too much a movement to be left abandoned.

So here we are… Soul Food Saturday! Bigger and better (with less baggage) in 2012!

There was much preparing to do, theme to pick out, venue to find… all this seemed too much for little old’ me to do! But with a little bit of fire sparked inside me, and a wonderful support system, how could I fail?

The theme was Swahili… no guessing where that idea came from! It seemed to fit perfectly with the return of SFS. Nothing like a biriyani to bring people together right?

I changed it to Saturday for one reason only; we are always too injured on Monday’s to have it on Sunday! Saturday makes sense; nobody has to worry about making it to work on Monday with a hangover… though many of us were still hungover from the Saturday!

The venue: Ted was kind enough to let me use his house to host SFS! All the way in Karen, or Kikuyu, or Dagoreti, depending on which way you is coming from! Don’t worry Ted, you are on the border of Karen, so it still counts as Karen!

We had planned for DJ D-Lite to spin for us (is that the correct term to use?), but as the universe conspired against us, we had to go with one of “Joe’s guys” DJ Nick… who by the way, was fabulous! he didn’t stop playing till 4am, well from what I remember at least! Now, we can’t ever have an SFS without a DJ… And D-Lite, you will be playing at the next one, even if I have to chain you to the turntable the night before:)

My SFS began on Friday, shopping for everything! Going to the market was the best part… There is something very “mathe-ish” about going to the market. I remember going with my mum when I was younger, and getting to taste all sorts of fruits, eating sugar cane outside, and all the colours of different fruits and vegetables, and let’s not even start with the smell. Well, the smell isn’t as great anymore, but the nostalgia of it all… *sigh*

My menu was as always, very ambitious! And of course having never cooked half of it, I was in for a major challenge. Preparations were to start on Friday, but a marinating party ensued and well, come 2am and only the lamb had been marinated, and we were all nicely marinated! So in future, there will be no marinating party or any party the night before SFS.

It is because of this self marinating that I didn’t start cooking till about 12pm… Yes, I know! Food was to be served for lunch. A glass of wine in hand first, and of course Alma was there to help, we started cooking our feast! I have to mention, I worked Alma to the bone on Saturday and she was a good sport about it!

Alma in a very interesting shirt... LOL

Lydia and Shanna came through for me too, Lydia, did everything; from the shopping, to marinating the lamb chops, to making chicken pilau, stirring anything that was burning, sorting out the potatoes… Lord! I think she did more than I did:) Shanna, skewered the mishkaki, marinated and cooked two different types of prawns, made some amazing tzatziki, as well as a chilli sauce.

Shanna marinating prawns

Gathoni and Wathira, my ‘Kuku Paka’ girls! I left these ladies with the task of making the kuku paka, and how super did it turn out? Ladies, you made everything perfect!

My Kuku Paka Girls (Gathoni and Wathira)

With all these lovely ladies helping out in the kitchen, we still managed to serve the food at 6.30pm… But at least we got the food out eventually! The boys had soaked themselves in a couple of bottles of tequila by this time, and it was already dark, but we all ate; some more than others, but everyone got a little bit of everything!

Here is the spread…

Mutton Biriyani

Colourful rice to go with the biriyani

I absolutely loved colouring the rice! It makes it that more fun to eat, I think.

Chicken Pilau

Lydia showed me trick to get perfect pilau: When the rice was mixed in, we covered it in foil and placed hot charcoal on the top, so that it dries out.

Alma made the batter for the bhajias. It is actually quite simple and can be made ahead of time, just add a little water when ready to use.

Batter for the Bhajias

They weren’t Diamond Plaza standards, but it was a first try, and they were just as good!


Prawns are generally quite expensive in Nairobi, and we got a pack of 25 king prawns for around 1200 KES from the frozen section at the butchers. fresh ones would probably cost you a lot more!

Garlic Prawns

These bad boys, were absolutely gorgeous!

Fish in the marinade

We fried the fish in some sunflower oil. I did contemplate deep-frying it; we all know deep fry is the best fry! It would also be lovely in the oven, throw on some olive oil, squeeze of lemon, sprig of rosemary and voila!


Kuku paka is a well-known Swahili dish, it is chicken cooked in a coconut curry sauce. Goes well with some naan if you have some, even with rice it is still good. I can’t take credit for it though, Gathoni and Wathira slaved away at it, and did a fantastic job!

Kuku Paka cooking away

Kuku Paka

Let no one lie to you that grilling is easy, Alma and I stood by that grill for ages! The heat is what gets you, and I suppose sipping on wine while grilling doesn’t help one bit… But we managed just fine!

Lamb chops on the grill

Viazi karai just sounds so Swahili, I had to make it! The colours and the texture of the potatoes is so inviting… I could eat these everyday with nothing else!

Viazi Karai

Mbaazi wa nazi… which is pigeon peas in coconut sauce. It has now become one of my favourite things to eat. Swahili folk usually serve it with mahamri, and you can have it for breakfast. I would eat it, breakfast, lunch and dinner… true story!

Mbaazi wa nazi

Ukwaju or Tamarind sauce. Yes this is the sauce that they give you with bhajias, or with chicken tikka depending on where you go. It is a sweet and savoury sauce, I added chillies and garlic to mine, also made it thicker and chutney-esque.

Ukwaju (Tamarind Chutney)

Gosh! This post is never-ending… I’ll wrap it up soon, I promise.

Tzatziki and chilli sauces were made too…


Shanna's chilli sauce

As with every SFS we had creamed spinach.

SFS Creamy Spinach

I also made Mango Pickles, which I forgot to serve! There had to be something I would forget… First time I had them was with Babu, some that his mum had made; my mouth was bursting with all the spices, I kept trying to eat spoonfuls, even with tears rolling down my eyes and my lips burning because of the chilli. I couldn’t help myself from wanting more! I put it in everything I ate, throw it in some rice, a stew, even with crisps… evaaaaraaaathaaang! So i had to make some of my own…

Mango Pickles

The pickles took me about 3 weeks to make… I’ll post the recipe up soon too, along with the rest of the menu too! Who knew pickling would be so much fun? I was like a little kid, everyday I would peek at the mangoes in the container, watching the bubbles rise to the top as the oil and spices worked their pickling magic… I’m definitely going to try some more pickle recipes!

And that is all folks!

I’d like to thank everyone who made Soul Food Saturday possible! I appreciate the love and support from all of you…I had so much fun with all of you, if I didn’t say it in my drunken speech… I love you all with all my heart!

Ted, thank you for letting us make a mess in your house, for Rhoda who was a superstar!!

I will keep you all updated on the next SFS… until then, check out some photos here